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    I Havent Ate Anything Today Yet. Should I Exercise To Lose Fat?

    i heard that if you eat it burns the fat that you just ate, but if you didnt eat it burns fat that stored in the body. its 1:00pm
    and ima eat a llot of spaghetti in like a couple of hours
    should i do some situps or pushups or something

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    This entry was posted on Tuesday, February 2nd, 2010 at 10:55 pm and is filed under Burn Fat Today. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

    One Response to “I Havent Ate Anything Today Yet. Should I Exercise To Lose Fat?”

    1. - says:
      February 3, 2010 at 1:28 am

      Thats a myth. Your body burns fat if your body burns more calories than it eats.
      Skipping meals just causes your metabolism to slow down, resulting in you gaining weight.

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