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    Foods That Burn Fat/help During Weight Loss?

    does anyone have a list of foods that can help burn fat
    or are good to eat during weight loss?
    i gained 15 extra pounds over the summer (ice cream =/ how evil)
    and im trying to lose it
    i re-started exercising today so i have that covered

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    This entry was posted on Tuesday, November 10th, 2009 at 10:51 pm and is filed under Burn Fat Today. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

    One Response to “Foods That Burn Fat/help During Weight Loss?”

    1. designmm says:
      November 11, 2009 at 12:02 am

      Go to fitness.com. They have lots of healthy foods and recipes to choose from as well as good ideas to get healthier. Try to eat lean meats, veggies, fruits, whole grains and drink lots of water instead of other drinks. Skip on desserts as much as possible and keep a food diary if you can-it really helps you see how much you eat in a day. Good luck!

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